When many still consider it a bad thing for health, why do I ❤ cholesterol? Here’s why: Cholesterol is an organic substance that is vital for health and wellness. It is an essential structural component or building block in cell membranes holding cells together so they don’t fall apart. Cholesterol, being a component of membranes,…
Tag: #wellness
Retired, Licensed to Practice
Retirement from conventional clinical practice is not the end of medical practice. It could be a start of an unconventional continuing practice in a natural setting that smells of fresh air, not of sterile environment reeking of chemicals. A limited consultation time is not even a concern. Nature provides the natural-walled facility that is: relationships…
Tapas Diet
Tapas is a Spanish word that means appetizers or snacks. It could be hot or cold small portions of food. Tapas has evolved into a more sophisticated cuisine though, and can be served as meals on its own; or more aptly called mini-meals. At POSH Kubo, we follow the Tapas Diet as a dieting regimen,…
Culinary Creativity – A Beautiful Way to Better Health
CREATIVITY positively affects the brain and body by enhancing the feel-good mood, decreasing anxiety, heightening cognitive function, reducing risk of chronic illnesses and improving immunity. When it comes to culinary creativity, we could say it has more direct connection to health, after-all, it’s about what we take directly into the body. But what we take,…
FOOD & DRINKS
Welcome to EPICURE! What does our resident Culinary Doctor prescribe? An epicurean adventure! EpiCURE is POSH Kubo’s virtual TAPAS BARESTO. As the name implies, we aim for an epic cure through healthier gastronomic delights. FOR NOW, let this be an online venue where one’s gastronomic virtual experience provides enough inspiration to make the necessary changes…
Island Lifestyle Blogazine @P.O.S.H Kubo 