When many still consider it a bad thing for health, why do I ❤ cholesterol? Here’s why: Cholesterol is an organic substance that is vital for health and wellness. It is an essential structural component or building block in cell membranes holding cells together so they don’t fall apart. Cholesterol, being a component of membranes,…
Tag: #healthyliving
Tapas Diet
Tapas is a Spanish word that means appetizers or snacks. It could be hot or cold small portions of food. Tapas has evolved into a more sophisticated cuisine though, and can be served as meals on its own; or more aptly called mini-meals. At POSH Kubo, we follow the Tapas Diet as a dieting regimen,…
P.O.S.H Kubo: Our home. Our wellness place.
Get a taste of island life in abundance. We”ll make our place the statement of our life’s philosophy, causes and advocacy, through holistic healthy lifestyle practices that nurture the well-being. Here, is a nature-lover’s paradise that could serve as an experiential healing place where we discover pleasurable ways to get better or prevent getting sick….
Island Lifestyle Blogazine @P.O.S.H Kubo 