FOOD N HEALTH

Gut-wrenching Quencher🍸🍉

Fruits as medicine, when they can be used to allay or ease dis-ease. Have you experienced having stomach discomforts when under pressure, stress or suffering from mild symptoms of gastritis or acid reflux? It’s that feeling of having a burning sensation in your stomach that may not be that painful but very uncomfortable. It’s easier…

DIY Fizzy Antacid

What is an antacid? It is a mixture of substances that are intended to neutralize the increased acidity in the stomach (hyperacidity) or provide relief from acid reflux. With the amount of multifaceted stress brought about by the pandemic, I’m sure many people, already feel the ‘heat’ in the stomach and the painful cramps. Eating…

Stress-free, Solar-powered Island Abode

In the beginning, life in a small island in the Philippines is exciting as well as relaxing with the surrounding pristine sea, fresher air, stunning sunsets and rainbows. The small inconveniences that make the island living different from the urban are tolerable when you don’t stay in the island full-time. It is when you already…